Breakup Recovery Journal
For the part after the crying and before the closure.
- Best for: Breakups
- Best for: Grief
- Best for: Life changes
PKR 2,450
Delivery across Pakistan, 2–5 working days. Cash on delivery and card payment available at checkout.
This might be for you if…
- You have drafted a message you know you should not send.
- Everyone says 'time heals' and you would like specifics.
- You are ready to feel it, slowly.
What's inside
- Unsent letter pages
- Timeline pages for untangling the story
- Self-compassion prompts
- A 'what I am keeping' closing section
132 pages
How to use it
- 01Start anywhere. There is no correct order to a breakup.
- 02One page is a full session.
- 03Come back on the bad days, not just the reflective ones.
What inspired it
Prompts draw on grief and self-compassion practices — making room for the feeling instead of rushing past it.
Pages are guided but never prescriptive — you decide what to write and what to skip.
Questions people ask.
Want to talk it through instead?
A journal is a good start. A licensed professional is a good next step.
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